Types of Counseling in Xanax Rehab

Counseling in Xanax rehab is important since it helps you talk through your problems that may have lead to the addiction in the first place.

Xanax addiction is a highly physical problem that can leave even the strongest individual feeling weak and helpless in their fight. Fortunately, there are many different types of counseling available in Xanax rehab which can lead patients in the right direction showing them how to live, have fun and function without Xanax as part of their lives. Whether a patient suffers from a Xanax addiction that resulted from recreational use of the drug or they became addicted as a result of being prescribed the medication to treat another disorder, effective counseling methods can help those suffering from this dangerous addiction to get back on top and maintain their recovery.

The two most common types of counseling provided in Xanax rehab include: Individual counseling and group counseling. Each of these types of counseling serves a distinctly different purpose but combined are effective at helping patients to create goals, attain those goals and move forward with their recovery long after they complete the rehab program.

Individual Counseling in Xanax Rehab

Individual counseling is provided during a private session by which the counselor and the patient talk with one another about various factors of the addiction, it’s causes, what lead up to the addiction, how to control it and any other pertinent matters that may help the patient during their recovery process. Individual counseling is quite different from group counseling because during individual counseling the patient is given the opportunity to talk in private with the counselor and to bring up parts of their life which may be painful, traumatic or otherwise personal in nature.

During individual counseling, the patient will discuss their addiction to Xanax, how it began, what they can do to stop it, how they can control urges to use more Xanax and also what other help there may be available to keep them clean and drug free. After each counseling session, the patient will leave with a plan to reflect on their session prior to returning for their next individual session with the counselor. This reflection facilitates discussion during future sessions.

Group Counseling in Xanax Rehab

Group counseling is quite different than individual counseling in that during group therapy, there are multiple people who suffer from addiction that receive counseling at the same time. These sessions are not so much reserved for personal accounts but are more to show moral support for others who suffer from similar problems and they do well to help those suffering from addiction to come to the realization that they are not alone.

Just because others are in the room does not mean that group counseling is not a safe place. During group counseling sessions, all individuals are required to participate in the session in a kind and respectful manner without pointing fingers or making fun of others in the group. These sessions work well to help patients integrate back into social environments where they will have to work with others.